Safe Time to Enjoy While Avoiding Pregnancy
How To Calculate Safe Period Days
A menstrual cycle is calculated from the first day of your period to the first day of the next period . Safe period is from day 1 to 7 and day 21 to the rest of the cycle, when you can have s without worrying about getting pregnant. This period will not be the same for all women as it depends on the length of the menstrual cycle. The average menstrual cycle is 28 days or a little less, but if your cycle is longer than 28 days, the safe period is not reliable.
It is important to have an understanding of the three stages of the menstrual cycle to avoid pregnancy.
The Pre-Ovulatory or The Follicular Phase:
The Ovulation Phase:
It occurs in the middle of your menstrual cycle where a mature ovarian follicle opens up to release an egg for fertilization. It is the most sensitive phase where a woman has a great chance to become pregnant.